List
GridMat Munchkins (3-5yo)
4:30 - 5pm
4:30pm - 5:00pm
Schedule
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
30
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
30
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, November 24 ·
4:30pm - 5:00pm
The Mat Munchkins program is the perfect introduction to jiu-jitsu for preschoolers, ages 3-5. In these playful classes, parents join us on the mat as we guide the little ones through fun games designed to help them develop "comfort with closeness." Once they learn the basic techniques and build their confidence in Mat Munchkins they'll be ready to transition into Little Champs (ages 5-7) classes.
Little Champs (5-7yo)
5 - 6pm
5:00pm - 6:00pm
Little Champs (5-7yo)
Monday, November 24 ·
5:00pm - 6:00pm
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more!
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Monday, November 24 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
Women Empowered
8 - 9pm
8:00pm - 9:00pm
Women Empowered
Monday, November 24 ·
8:00pm - 9:00pm
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
Women Empowered
8:30 - 9:30am
8:30am - 9:30am
Women Empowered
Kirsten Alexandra
Kirsten Alexandra
Junior Grapplers (8-12yo)
5 - 5:50pm
5:00pm - 5:50pm
Junior Grapplers (8-12yo)
Tuesday, November 25 ·
5:00pm - 5:50pm
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!
Black Belt Club
6 - 7pm
6:00pm - 7:00pm
Black Belt Club
Tuesday, November 25 ·
6:00pm - 7:00pm
(Invitation Only)
We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Tuesday, November 25 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
Defensive Knife
8 - 9pm
8:00pm - 9:00pm
Defensive Knife
Tuesday, November 25 ·
8:00pm - 9:00pm
ALIVE! COMBATIVES prioritizes the use of weapons for personal defense. Using an ultrafunctional training methodology that builds skill fast, ALIVE! delivers a single set of blade-based actions to fight with, and against, any weapon and empty hands.
Mat Munchkins (3-5yo)
4:30 - 5pm
4:30pm - 5:00pm
Mat Munchkins (3-5yo)
Wednesday, November 26 ·
4:30pm - 5:00pm
The Mat Munchkins program is the perfect introduction to jiu-jitsu for preschoolers, ages 3-5. In these playful classes, parents join us on the mat as we guide the little ones through fun games designed to help them develop "comfort with closeness." Once they learn the basic techniques and build their confidence in Mat Munchkins they'll be ready to transition into Little Champs (ages 5-7) classes.
Little Champs (5-7yo)
5 - 6pm
5:00pm - 6:00pm
Little Champs (5-7yo)
Wednesday, November 26 ·
5:00pm - 6:00pm
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more!
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Wednesday, November 26 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
Women Empowered
8 - 9pm
8:00pm - 9:00pm
Women Empowered
Wednesday, November 26 ·
8:00pm - 9:00pm
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
Women Empowered
8:30 - 9:30am
8:30am - 9:30am
Women Empowered
Kirsten Alexandra
Junior Grapplers (8-12yo)
5 - 5:50pm
5:00pm - 5:50pm
Junior Grapplers (8-12yo)
Thursday, November 27 ·
5:00pm - 5:50pm
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!
Gracie Teens (12-17yo All Programs)
5:50 - 6:50pm
5:50pm - 6:50pm
Gracie Teens (12-17yo All Programs)
Gracie Combatives
6 - 7pm
6:00pm - 7:00pm
Gracie Combatives
Thursday, November 27 ·
6:00pm - 7:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
Black Belt Club
5 - 6pm
5:00pm - 6:00pm
Black Belt Club
Friday, November 28 ·
5:00pm - 6:00pm
(Invitation Only)
We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Reflex Development
7 - 8pm
7:00pm - 8:00pm
Reflex Development
Friday, November 28 ·
7:00pm - 8:00pm
Develop Your Reflexes
Once you complete each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development (RD) Classes where you will learn how to combine the 36 techniques to address the most common occurrences in a real fight.
Women Empowered
8 - 9pm
8:00pm - 9:00pm
Women Empowered
Friday, November 28 ·
8:00pm - 9:00pm
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
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