List
GridLittle Champs (5-7yo)
5 - 6pm
5:00pm - 6:00pm
Schedule
11
Mon
12
Tue
13
Wed
14
Thu
15
Fri
16
Sat
17
Sun
11
Mon
Closed
12
Tue
Closed
13
Wed
Closed
14
Thu
Closed
15
Fri
Closed
16
Sat
Closed
17
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, May 11 ·
5:00pm - 6:00pm
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more!
This day is marked as closed. Reopen the day to edit or restore sessions.
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Monday, May 11 ·
6:00pm - 7:00pm
If you've achieved the rank of Gracie Combatives belt, Blue Belt, or higher in Brazilian Jiu-Jitsu, and you would like to continue on the path to BJJ black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!
This day is marked as closed. Reopen the day to edit or restore sessions.
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Monday, May 11 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
This day is marked as closed. Reopen the day to edit or restore sessions.
Women Empowered
8 - 9pm
8:00pm - 9:00pm
Women Empowered
Monday, May 11 ·
8:00pm - 9:00pm
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
This day is marked as closed. Reopen the day to edit or restore sessions.
Black Belt Club Prep
4:30 - 5:15pm
4:30pm - 5:15pm
Black Belt Club Prep
Junior Grapplers (8-12yo)
5:15 - 6pm
5:15pm - 6:00pm
Junior Grapplers (8-12yo)
Tuesday, May 12 ·
5:15pm - 6:00pm
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!
This day is marked as closed. Reopen the day to edit or restore sessions.
Black Belt Club
6 - 7pm
6:00pm - 7:00pm
Black Belt Club
Tuesday, May 12 ·
6:00pm - 7:00pm
(Invitation Only)
We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Tuesday, May 12 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
This day is marked as closed. Reopen the day to edit or restore sessions.
LEO/Armed Citizen Combatives
8 - 9pm
8:00pm - 9:00pm
LEO/Armed Citizen Combatives
Mat Munchkins (3-5yo)
4:30 - 5pm
4:30pm - 5:00pm
Mat Munchkins (3-5yo)
Wednesday, May 13 ·
4:30pm - 5:00pm
The Mat Munchkins program is the perfect introduction to jiu-jitsu for preschoolers, ages 3-5. In these playful classes, parents join us on the mat as we guide the little ones through fun games designed to help them develop "comfort with closeness." Once they learn the basic techniques and build their confidence in Mat Munchkins they'll be ready to transition into Little Champs (ages 5-7) classes.
This day is marked as closed. Reopen the day to edit or restore sessions.
Little Champs (5-7yo)
5 - 6pm
5:00pm - 6:00pm
Little Champs (5-7yo)
Wednesday, May 13 ·
5:00pm - 6:00pm
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more!
This day is marked as closed. Reopen the day to edit or restore sessions.
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Gracie Combatives
7 - 8pm
7:00pm - 8:00pm
Gracie Combatives
Wednesday, May 13 ·
7:00pm - 8:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
This day is marked as closed. Reopen the day to edit or restore sessions.
Women Empowered
8 - 9pm
8:00pm - 9:00pm
Women Empowered
Wednesday, May 13 ·
8:00pm - 9:00pm
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to pink belt!
This day is marked as closed. Reopen the day to edit or restore sessions.
Black Belt Club Prep
4:30 - 5:15pm
4:30pm - 5:15pm
Black Belt Club Prep
Junior Grapplers (8-12yo)
5:15 - 6pm
5:15pm - 6:00pm
Junior Grapplers (8-12yo)
Thursday, May 14 ·
5:15pm - 6:00pm
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!
This day is marked as closed. Reopen the day to edit or restore sessions.
Gracie Combatives
6 - 7pm
6:00pm - 7:00pm
Gracie Combatives
Thursday, May 14 ·
6:00pm - 7:00pm
Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique, which are further broken down into simplified drills or “slices” to facilitate the learning process. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program you will earn your Gracie Combatives Belt which will qualify you for advancement into the Master Cycle program.
This day is marked as closed. Reopen the day to edit or restore sessions.
Black Belt Club
5 - 6pm
5:00pm - 6:00pm
Black Belt Club
Friday, May 15 ·
5:00pm - 6:00pm
(Invitation Only)
We invite children who excel in the Jr. Grapplers program to join the Black Belt Club. This is our most advanced youth jiu-jitsu program and joining the Black Belt Club is the highest honor for any youth Gracie Jiu-Jitsu practitioner. Kids in this program possess all the traits necessary for success on the path to black belt: discipline, respect, courage, leadership, loyalty, and compassion.
This day is marked as closed. Reopen the day to edit or restore sessions.
Master Cycle
6 - 7pm
6:00pm - 7:00pm
Master Cycle
Reflex Development
7 - 8pm
7:00pm - 8:00pm
Reflex Development
Friday, May 15 ·
7:00pm - 8:00pm
Develop Your Reflexes
Once you complete each of the 23 Gracie Combatives lessons twice, you will qualify to participate in the Reflex Development (RD) Classes where you will learn how to combine the 36 techniques to address the most common occurrences in a real fight.
This day is marked as closed. Reopen the day to edit or restore sessions.
Gracie Bullyproof
9 - 10am
9:00am - 10:00am
Gracie Bullyproof
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